WELCOME!
Thanks for stopping by my little corner or the internet. I fuel my passion by helping others flex their strengths and build new capacities so they can show up at their best.
I'm a mom of two, a lover of the outdoors, and always seeking new opportunities to build connections with others. I am also a military spouse, which has allowed me live and to meet people from all over.
I'd love to hear from you and about what ignites your fire!
GET TO KNOW KAYLA
Performance Contexts
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I work with athletes and teams from a variety of sporting backgrounds, from grassroots to elite level.
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Performance contexts include: PanAM Hockey Federation, Competitive Dancers, Triathlon (X-Terra and Road), Running, Soccer, Alpine Skiing, Cross Country Skiing, Gymnastics, Ultimate Frisbee, Roller Derby, and Basketball.
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I have also worked with CAF Military Members (e.g. Selection Preparation), Health Professionals, Students and in positive youth development.
Consulting Goals
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To have my clients walk away with a clear vision and path of where they want to go and how to get there.
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To empower my clients to take the lead in their development and growth.
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To ensure my clients are supported through action oriented work.
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To evoke positive and lasting change.
Professional Affiliations & Certifications
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Certified Mental Performance Consultant®
administered by the Association for Applied Sport Psychology (AASP)
and Canadian Sport Psychology Association (CSPA) -
Integral Professional Coach, certified through Integral Coaching Canada Inc.
Education
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Master of Human Kinetics, (Intervention and Consultation in Sport, Physical Activity and Health), University of Ottawa (2015)
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Bachelors of Recreation and Sports Studies, UNB (2011)